The fear of speaking in public occurs in almost every

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When the barista gives you the coffee, don’t just nod to him as a sign of gratitude, but talk about the types of drink, the weather, the design of the establishment... He will definitely appreciate such a small and casual conversation and wish you something good from the bottom of his heart, and not because it’s necessary. The more often you practice small talks with strangers, colleagues, waiters, the easier public speaking will be for you. Helpful Habits to Overcome Performance Fear Helpful Habits to Overcome Performance Fear Accept


compliments Often, in response to a positive assessment Australia WhatsApp Number Data  of our appearance, clothes or work, we either remain silent or deny, saying, “nothing like that, everything is as always.” You need to stop devaluing yourself and start accepting compliments with dignity. Say: “Thank you! I also think this makeup suits me.” “I really put a lot of effort into this task and I’m glad you appreciated it,” and so on.  books about getting rid of the fear of public speaking Patrick King: How not to be afraid to speak in public. The ability to overcome anxiety and instantly captivate your audience so that they remember you and always applaud you.” person and has a basis, because at this time we are more open and defenseless than ever.

Our life is structured in such a way that we have to communicate every day. This could be work meetings or a conversation with a person you like. By improving your speaking skills, you will be able to improve both your professional activities and your personal life. This book will help you, firstly, in overcoming the fear of public speaking, and secondly, you can become a memorable and engaging speaker. The methods you will find in the book are used by the world's best speakers, heads of large organizations, comedians and famous actors.